The corrective benefits of Yogic practices will help in preventing/ managing/ reversing health concerns faced by the Corporate Executives. These sessions are designed to reduce or help prevent lifestyle disorders. Regular practice of yoga reduces blood pressure, diabetes, stress, fatigue, anxiety levels, heart rate, menstrual discomfort, weight, hormonal imbalance, allergies, back/neck pain, risk of falling ill etc. Yoga also improves cardiovascular health, respiratory health, sleep, strength, flexibility, joint health, body alignment, awareness, cognitive function, digestive function, posture, energy levels throughout the day etc.
Yoga Urja proposes to become your organization’s Wellness Partner where you and your employees get expert guidance and right direction to address your physical and mental challenges.
